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Reflexology is the practice of applying pressure to specific points on the feet and hands to influence the health of corresponding parts of the body. "Pressure sensors" on the hands and feet connect with different organs and parts of the body. By use of reflexology techniques to stimulate these sensors through body's energetic pathways, the practitioner improves blood and lymph flow to related muscles, organs, glands and parts of the body.

Health practitioners world wide agree that 75% of our health problems can be linked to nervous stress and depression, reflexology improves nerve and blood supply and helps nature to normalize our bodies and thus improving our general health.

Reflexology may assist in benefiting the following heath conditions 

  • Arthritis

  • Asthma and respiratory conditions

  • Diabetes and hypoglycaemia

  • Digestive and elimination problems

  • Edema

  • Headaches and migraines

  • High and low blood pressure

  • Stress and tension

  • Insomnia and fatigue

  • PMS and menopause

  • Toxicity

  • Blood and lymph circulation

  • Allergies

  • Sinusitis

  • Pain of different origins

  • Eyes and vision

  • Memory

  • Muscles tone and cramps in legs

  • Balancing organs glands and systems of the body

  • Infections in different parts of the body & more

What to expect during your appointment

​The Reflexology session takes place in our studio and is performed by John Derwich, a certified Reflexologist who has been practicing in this field since 1996. The session is 60 minutes long. This treatment consists of a very specialized foot massage that focuses on stimulation of all reflex points found on the human feet. If client has a known persisting problem, John will focus more on the areas of weakness to deliver proper stimulation and blood flow to the problem area. The day after the massage you can expect to feel slightly fatigued. You should drink plenty of fluids and get adequate rest. For optimal results, it is advised to have a minimum of five (5) Reflexology treatments spaced one week apart.

To book your REFLEXOLOGY appointment with John, please call 905.730.8400.